Women of all fitness levels, sizes and ages are
getting great results
with Adventure Boot Camp! You can too! Are you looking for a jump start
to your fitness program? Then this adventure is for you! Whether you
are a beginner, an avid fitness enthusiast or just tired of the same
routine come try this whole new approach to exercise...fun!
Scenic City Adventure Boot Camp is a
four week outdoor fitness
program that offers fitness instruction, nutritional counseling and
motivational training - packed with fun and energizing activities
designed to help you reach your fitness goals. Whether you want to lose
weight to fit into that special dress, shed the extra pounds from a
pregnancy or just get fit before that special occasion, this is the
program for you!
3-5% reduction in body fat
5-10 pounds weight loss
25% improvement in strength
Better relaxation
1-3
inch decrease in
the midsection
25%
improvement in endurance
Greatly
Improved Posture
100%
Gain in self confidence
Scenic
City Adventure Boot Camp Stats:
One
hour per day for 4-weeks
Monday
- Friday 5:30 a.m. - 6:30 a.m. Women Only ,
6:45 a.m. - 7:45 a.m. Co-ed,
9:00 a.m.- 10:00 a.m. Women
Only, 5:00 p.m. - 6:00 p.m., Co-ed,
6:00 p.m. - 7:00 p.m. Women
Only, 7:15 p.m. - 8:15 p.m. Co-ed!
Check Calendar for next available.
Located
in Hixson, TN in the Scenic City!
Free
T-Shirt
Space
fill quickly for this unique experience, REGISTER NOW!
ASK ABOUT OUR VIP PROGRAM and how you
can save yourself some money!!!.
